Difference between bulletproof brain octane and mct oil

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FAQ: Differences between Brain Octane and XCT Oil

difference between bulletproof brain octane and mct oil

Brain octane is a pure C8 oil (caprylic acid) compared to XCT oil, which is a blend when reviewing the differences between regular MCT oil and the Bulletproof.

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Even though it has more quality fats than almost any other food, virgin coconut oil comes with a few problems:. Coconut oil contains a few amazing fats bundled up with less beneficial fats that come along for the ride. And your body can only handle a certain amount of fat at one time before your digestive system turns on you. XCT and Brain Octane oils are liquid at room temperature with a taste that blends invisibly and clump-free into coffee, shakes, soups and even salad dressings. You would need to eat at least 10 times as much raw coconut oil if your stomach could handle it to get the same amount of the most valuable, ketosis fuelling type of fat found in Brain Octane.

However, all forms of coconut oil are not created equal. The keto-approved coconut oils are not the same formulas in traditional jars found in the cooking aisle at the grocery store. Unlike standard coconut oil, MCT oils are usually found in the health or supplement aisle.
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Both Bulletproof products are MCT medium chain triglyceride oils. If you follow the advice in the Bulletproof diet book you know how many recipes you can use it in. If you like making Bulletproof coffee, or even tea , then you will know how important a using an upgraded MCT oil is in your daily caffeine routine. MCTs are not just normal coconut oil. Oh no, they are a super special byproduct that has a ton of health benefits. However, you need to know there are big when reviewing the differences between regular MCT oil and the Bulletproof options.

By: Bulletproof Staff. What is MCT oil? These fats occur naturally in coconut oil, palm oil, goat milk and breast milk. MCT oils are commonly made from coconut oil or palm oil. Bulletproof MCT oils are made from pure coconut oil. MCTs are largely missing from the typical Western diet, so adding MCT oil to your daily routine can be a powerful way to get the benefits of multi-tasking smart fats. MCT oil can help you quickly lose weight.



The Ultimate Guide to MCT oil and MCT Supplements

Here is a list of recommended medium chain triglyceride oils to use on a keto diet for you to compare:. The Onnit MCT oil product range is a great option when looking to go keto. -

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Bulletproof Brain Octane vs XCT Oil Difference

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5 thoughts on “Difference between bulletproof brain octane and mct oil

  1. MCT oil is a versatile supplement that supports weight loss, burns fat, suppresses hunter, boosts brain power and curbs For the biggest benefits, you want C8 MCT oil, aka Bulletproof Brain Octane oil. . Coconut Oil: What's the Difference?.

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