How to get rid of cough and phlegm fast

Posted on by

7 Ways to Get Rid of Phlegm: Home Remedies, Antibiotics, and More

how to get rid of cough and phlegm fast

Excess phelgm and mucus can cause congestion, coughing, and problems breathing. Learn about 20 simple home remedies that can reduce.

get   how   with   your

Skip navigation! Story from Wellness. Barking out a loud cough in the middle of a big meeting or on a quiet train car is enough to make you want to be invisible. But trying to stifle your cough is way worse than dealing with any possible embarrassment especially if you cough up a little mucus or phlegm. It turns out, you're way better off trying to hack it up than keep it down. But phlegm and mucus are actually totally normal bodily products, so there's no need to be embarrassed about your need to hock a loogie.

For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Healthline Media, Inc. Any data you provide will be primarily stored and processed in the United States, pursuant to the laws of the United States, which may provide lesser privacy protections than European Economic Area countries. Learn more in our Privacy Policy. We use cookies and similar technologies to improve your browsing experience, personalize content and offers, show targeted ads, analyze traffic, and better understand you.

And left untreated, it can lead to additional complications. Before you head to the doctor, there are a few things you can do to help clear up your symptoms at home. Drink lots of fluids. Liquids help thin out mucus. Warm liquids in particular can help clear out mucus in the chest and nose.



What causes mucus in the chest?

Home remedies for phlegm and mucus

For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Healthline Media, Inc. Any data you provide will be primarily stored and processed in the United States, pursuant to the laws of the United States, which may provide lesser privacy protections than European Economic Area countries. Learn more in our Privacy Policy. We use cookies and similar technologies to improve your browsing experience, personalize content and offers, show targeted ads, analyze traffic, and better understand you. We may share your information with third-party partners for marketing purposes.

A lingering cough can make you feel absolutely miserable, and you probably want to get rid of it as fast as you can. They are common side effects of colds and flu, but can also be caused by allergies, asthma, acid reflux, dry air, smoking, and even some medications. This wikiHow will give you lots of remedies for getting rid of a cough including some natural ones. You can get rid of a cough fast by using natural remedies or taking medicine to suppress the cough. If you have a sore throat, try eating 1 tablespoon of honey every hour, or mix it with warm water or tea to soothe your throat.

.

.

,

.

.

2 thoughts on “How to get rid of cough and phlegm fast

Leave a Reply